| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
15%
293 kcal
Fat
4g
6%
Saturated Fat
0.578g
3%
Monounsaturated Fat
0.796g
Polyunsaturated Fat
2.09g
Carbohydrates
54.4g
21%
Sugar
4.74g
5%
Fibre
2.5g
Protein
9g
18%
Salt
1.48g
25%
Cholesterol
1mg
Potassium
131mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
4g
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Carbs
54.4g
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Prot
9g
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| There are 293 calories in 100 grams of Toasted Bread. |
| Calorie Breakdown: 12% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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