Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
841 kj
10%
201 kcal
Fat
11.51g
16%
Saturated Fat
4.265g
21%
Monounsaturated Fat
5.02g
Polyunsaturated Fat
1.22g
Carbohydrates
15.81g
6%
Sugar
0.87g
1%
Fibre
2.1g
Protein
8.75g
18%
Salt
1.50g
25%
Cholesterol
28mg
Potassium
212mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (51%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
11.51g
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Carbs
15.81g
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Prot
8.75g
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There are 201 calories in 100 grams of Tamale with Meat. |
Calorie Breakdown: 51% fat, 31% carbs, 17% prot. |
Common serving sizes:
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