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Takoyaki

Nutrition Facts
Serving Size
1 ball
per serve
% RI*
Energy
293 kj
3%
70 kcal
Fat
3.02g
4%
Saturated Fat
0.427g
2%
Trans Fat
0g
Monounsaturated Fat
1.469g
Polyunsaturated Fat
0.844g
Carbohydrates
7.11g
3%
Sugar
0.19g
0%
Fibre
0.3g
Protein
3.38g
7%
Salt
0.27g
4%
Cholesterol
35mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:56 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Takoyaki
 

Nutritional Summary:

Cals
70
Fat
3.02g
Carbs
7.11g
Prot
3.38g
There are 70 calories in 1 ball of Takoyaki.
Calorie Breakdown: 39% fat, 41% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 ball 70
100 g 175

Related types of Octopus:

Boiled Dried Octopus
Dried Octopus
Steamed Octopus
Smoked Octopus
Octopus
Cooked Octopus
  View More Octopus Nutritional Info

Related types of Snacks:

Potato Chips
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Pretzels
Leather Fruit Bars
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  View More Snacks Nutritional Info

See also:

You searched for Takoyaki. Did you mean:
Yutaka Takoyaki Octopus Balls
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