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Strawberry Flavoured Puffed Corn and Oat Cereal

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
0.46g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.108g
Polyunsaturated Fat
0.152g
Carbohydrates
19.56g
8%
Sugar
8.43g
9%
Fibre
0.6g
Protein
1.14g
2%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
0.46g
Carbs
19.56g
Prot
1.14g
There are 87 calories in 1 cup of Strawberry Flavoured Puffed Corn and Oat Cereal.
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cup 87
1 serving (22 g) 87
100 g 395

Related types of Cereal:

Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

You searched for Strawberry Flavoured Puffed Corn and Oat Cereal. Did you mean:
Puffed Corn and Oat Cereal
Puffed Corn and Oat Flour Cereal (Presweetened)
Puffed Wheat Cereal (Presweetened)
Chocolate Flavoured Frosted Puffed Corn Cereal
Fruit Flavoured Puffed Rice Cereal
  View More
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