Food database and calorie counter  

1 oz, without shell

Steamed Oysters

Nutrition Facts
Serving Size
1 oz, without shell
per serve
% RI*
Energy
98 kj
1%
24 kcal
Fat
0.85g
1%
Saturated Fat
0.268g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.336g
Carbohydrates
1.36g
1%
Sugar
0g
0%
Fibre
0g
Protein
2.45g
5%
Salt
0.46g
8%
Cholesterol
18mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.85g
Carbs
1.36g
Prot
2.45g
There are 24 calories in 1 ounce, without shell Steamed Oysters.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with shell, raw (yield after cooking, shell removed) 1
1 eastern oyster, cooked 10
1 oyster 10
1 oz, without shell 24
1 pacific oyster, cooked 32
1 serving (85 g) 71
100 g 84

Related types of Oysters:

Oysters
Fried Battered Oysters
Cooked Oysters
Pacific Oyster
Baked or Grilled Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Lobster
Octopus
Mussels
Clams
Shrimp (Cooked)
Crab
  View More Seafood Nutritional Info

See also:

Canned Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Smoked Oysters
Steamed Bun
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zizzi Non-Gluten Misto Mare
Tesco 30% Reduced Fat Prawn Cocktail
Toby Carvery Prawn Cocktail
Itsu Seafood Collection
Toby Carvery Salmon & Prawn Wellington - Main Menu
Brewers Fayre Wholetail Scampi & Chips with Mushy Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.