| Food database and calorie counter |
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Nutrition Facts
Serving Size
260 g
Energy
250 kj
3%
60 kcal
Fat
1.01g
1%
Saturated Fat
0.164g
1%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.429g
Carbohydrates
9.44g
4%
Sugar
1.09g
1%
Fibre
5.7g
Protein
7.44g
15%
Salt
0.51g
9%
Cholesterol
0mg
Potassium
1451mg
73%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
1.01g
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Carbs
9.44g
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Prot
7.44g
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| There are 60 calories in 260 grams of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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