Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
615 kj
7%
147 kcal
Fat
5.83g
8%
Saturated Fat
3.056g
15%
Monounsaturated Fat
1.929g
Polyunsaturated Fat
0.286g
Carbohydrates
14.3g
6%
Sugar
2.49g
3%
Fibre
2g
Protein
9.32g
19%
Salt
1.11g
18%
Cholesterol
24mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
147
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Fat
5.83g
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Carbs
14.3g
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Prot
9.32g
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There are 147 calories in 100 grams of Spinach Lasagna Noodles with Meat. |
Calorie Breakdown: 36% fat, 39% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Noodles:
See also:
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