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1 cup

Soy Milk

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
533 kj
6%
127 kcal
Fat
4.7g
7%
Saturated Fat
0.571g
3%
Monounsaturated Fat
0.938g
Polyunsaturated Fat
1.877g
Carbohydrates
12.08g
5%
Sugar
1.22g
1%
Fibre
3.2g
Protein
10.98g
22%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Soy Milk
 

Nutritional Summary:

Cals
127
Fat
4.7g
Carbs
12.08g
Prot
10.98g
There are 127 calories in 1 cup of Soy Milk.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 52
100 ml 54
1 cup 127

Related types of Soy Milk:

Ready-to-Drink Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Ready-to-Drink Soy Milk
  View More Soy Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
Low Fat Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Alpro Soya Original Soya Milk
Alpro Soya Unsweetened Soya Milk
The Grower's Harvest Soya Drink Unsweetened
Sainsbury's Basics Unsweetened Soya Drink
Toby Carvery Tea with Soya Milk
  View More
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