Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
6%
122 kcal
Fat
4.97g
7%
Saturated Fat
1.331g
7%
Monounsaturated Fat
2.218g
Polyunsaturated Fat
1.025g
Carbohydrates
12.51g
5%
Sugar
1.39g
2%
Fibre
1.4g
Protein
6.98g
14%
Salt
0.83g
14%
Cholesterol
17mg
Potassium
297mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
122
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Fat
4.97g
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Carbs
12.51g
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Prot
6.98g
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There are 122 calories in 100 grams of Shepherd's Pie with Lamb. |
Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Pies:
See also:
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