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2 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
2 medium (5.5 cm dia - 8 cm dia)
Energy
1408 kj
17%
337 kcal
Fat
0.34g
0%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.145g
Carbohydrates
76.98g
30%
Sugar
2.64g
3%
Fibre
5.5g
Protein
9.12g
18%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
1776mg
89%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
337
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Fat
0.34g
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Carbs
76.98g
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Prot
9.12g
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| There are 337 calories in 2 medium Russet Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
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