| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2130 kj
25%
509 kcal
Fat
34.1g
49%
Saturated Fat
21.317g
107%
Monounsaturated Fat
8.737g
Polyunsaturated Fat
1.5g
Carbohydrates
44.8g
17%
Sugar
0.18g
0%
Fibre
1.6g
Protein
6.4g
13%
Salt
0.60g
10%
Cholesterol
89mg
Potassium
73mg
4%
Last updated: 12 May 20 04:22 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (60%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
509
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Fat
34.1g
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Carbs
44.8g
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Prot
6.4g
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| There are 509 calories in 100 grams of Roux. |
| Calorie Breakdown: 60% fat, 35% carbs, 5% prot. |
Common serving sizes:
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