| Food database and calorie counter |
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Nutrition Facts
Serving Size
500 g
Energy
544 kj
7%
130 kcal
Fat
0.5g
1%
Saturated Fat
0.26g
1%
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.025g
Carbohydrates
32.5g
13%
Sugar
6.8g
8%
Fibre
2.5g
Protein
5g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1700mg
85%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.5g
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Carbs
32.5g
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Prot
5g
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| There are 130 calories in 500 grams of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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