| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
568 kj
7%
136 kcal
Fat
0.16g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.069g
Carbohydrates
31.4g
12%
Sugar
1.36g
2%
Fibre
2.8g
Protein
2.92g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
591mg
30%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
0.16g
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Carbs
31.4g
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Prot
2.92g
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| There are 136 calories in 1 cup of Potatoes (Flesh, without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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