Food database and calorie counter |
|
8 medium (5.5 cm dia - 7.5 cm dia, raw)
|
Nutrition Facts
Serving Size
8 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
5813 kj
69%
1389 kcal
Fat
32.07g
46%
Saturated Fat
6.123g
31%
Monounsaturated Fat
14.559g
Polyunsaturated Fat
9.593g
Carbohydrates
258.65g
99%
Sugar
10.96g
12%
Fibre
22.7g
Protein
22.18g
44%
Salt
8.48g
141%
Cholesterol
0mg
Potassium
4235mg
212%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
1389
|
|
Fat
32.07g
|
|
Carbs
258.65g
|
|
Prot
22.18g
|
There are 1389 calories in 8 medium Potatoes. |
Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.