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Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
3.28g
5%
Saturated Fat
0.456g
2%
Monounsaturated Fat
1.63g
Polyunsaturated Fat
1.038g
Carbohydrates
4.69g
2%
Sugar
-
Fibre
2.4g
Protein
5.07g
10%
Salt
0g
0%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
3.28g
Carbs
4.69g
Prot
5.07g
There are 64 calories in a 1/4 cup of Peanut Flour (Low Fat).
Calorie Breakdown: 43% fat, 27% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 cup 257
100 g 428

Related types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Low Fat)
Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Smooth Peanut Butter (Reduced Fat)
Roasted Soy Flour (Full Fat)
  View More
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