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1 cup

Parsley

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
90 kj
1%
22 kcal
Fat
0.47g
1%
Saturated Fat
0.079g
0%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.074g
Carbohydrates
3.8g
1%
Sugar
0.51g
1%
Fibre
2g
Protein
1.78g
4%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
332mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.47g
Carbs
3.8g
Prot
1.78g
There are 22 calories in 1 cup of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Parsley (Dried)
Waitrose Parsley Sauce
Toby Carvery Parsley Sauce
Asda Parsley Sauce Mix
Coriander
  View More
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