| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2999 kj
36%
717 kcal
Fat
35.79g
51%
Saturated Fat
10.192g
51%
Monounsaturated Fat
11.925g
Polyunsaturated Fat
8.8g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
91.04g
182%
Salt
0.98g
16%
Cholesterol
213mg
Potassium
1842mg
92%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
717
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Fat
35.79g
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Carbs
0g
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Prot
91.04g
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| There are 717 calories in 1 pound of Pacific and Jack Mackerel (Mixed Species). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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