| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
146 kj
2%
35 kcal
Fat
0.05g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.018g
Carbohydrates
8.33g
3%
Sugar
3.59g
4%
Fibre
0.9g
Protein
0.9g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
162mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.05g
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Carbs
8.33g
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Prot
0.9g
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| There are 35 calories in 2 tablespoons of Onion Flakes. |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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