| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1125 kj
13%
269 kcal
Fat
4.4g
6%
Saturated Fat
0.703g
4%
Monounsaturated Fat
1.578g
Polyunsaturated Fat
1.702g
Carbohydrates
48.5g
19%
Sugar
8.14g
9%
Fibre
4g
Protein
8.4g
17%
Salt
1.50g
25%
Cholesterol
0mg
Potassium
142mg
7%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
4.4g
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Carbs
48.5g
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Prot
8.4g
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| There are 269 calories in 100 grams of Oatmeal Bread. |
| Calorie Breakdown: 15% fat, 73% carbs, 13% prot. |
Common serving sizes:
Related types of Bread:
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