| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
200 kj
2%
48 kcal
Fat
2.03g
3%
Saturated Fat
0.371g
2%
Monounsaturated Fat
0.671g
Polyunsaturated Fat
0.798g
Carbohydrates
6.5g
3%
Sugar
3.2g
4%
Fibre
0.6g
Protein
1.22g
2%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
34mg
2%
Last updated: 13 Dec 22 05:55 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
48
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Fat
2.03g
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Carbs
6.5g
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Prot
1.22g
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| There are 48 calories in 100 ml of Oat Milk. |
| Calorie Breakdown: 37% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Milk:
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