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Minced Beef (80% Lean / 20% Fat)
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Nutrition Facts
Serving Size
100 g
Energy
1063 kj
13%
254 kcal
Fat
20g
29%
Saturated Fat
7.672g
38%
Trans Fat
1.232g
Monounsaturated Fat
8.757g
Polyunsaturated Fat
0.521g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.17g
34%
Salt
0.17g
3%
Cholesterol
71mg
Potassium
270mg
14%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
20g
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Carbs
0g
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Prot
17.17g
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| There are 254 calories in 100 grams of Minced Beef (80% Lean / 20% Fat). |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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