| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
925 kj
11%
221 kcal
Fat
13.64g
19%
Saturated Fat
7.083g
35%
Monounsaturated Fat
4.153g
Polyunsaturated Fat
1.651g
Carbohydrates
16.04g
6%
Sugar
2.14g
2%
Fibre
2.6g
Protein
9.74g
19%
Salt
0.72g
12%
Cholesterol
32mg
Potassium
296mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
13.64g
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Carbs
16.04g
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Prot
9.74g
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| There are 221 calories in 100 grams of Meatless Enchilada with Cheese. |
| Calorie Breakdown: 54% fat, 28% carbs, 17% prot. |
Common serving sizes:
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