| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1235 kj
15%
295 kcal
Fat
10.44g
15%
Saturated Fat
3.828g
19%
Monounsaturated Fat
4.549g
Polyunsaturated Fat
0.637g
Carbohydrates
7.03g
3%
Sugar
1.81g
2%
Fibre
0.5g
Protein
40.65g
81%
Salt
1.59g
27%
Cholesterol
105mg
Potassium
622mg
31%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (33%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
10.44g
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Carbs
7.03g
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Prot
40.65g
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| There are 295 calories in 1 cup of Meat with Gravy. |
| Calorie Breakdown: 33% fat, 10% carbs, 57% prot. |
Common serving sizes:
Related types of Beef:
Related types of Pork:
See also:
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