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1 serving (108 g)

Lowfat Chicken Nuggets

Nutrition Facts
Serving Size
1 serving (108 g)
per serve
% RI*
Energy
881 kj
11%
211 kcal
Fat
6.84g
10%
Saturated Fat
1.794g
9%
Monounsaturated Fat
2.686g
Polyunsaturated Fat
1.624g
Carbohydrates
14.89g
6%
Sugar
0.59g
1%
Fibre
0.6g
Protein
20.83g
42%
Salt
1.28g
21%
Cholesterol
53mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
6.84g
Carbs
14.89g
Prot
20.83g
There are 211 calories in 1 serving of Lowfat Chicken Nuggets.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
100 g 195
1 serving (108 g) 211

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Salmon Nuggets (Breaded, Frozen, Heated)
Turkey Nuggets
Fish Nuggets
Chocolate Milk (Lowfat)
Plain Yoghurt (Lowfat)
  View More
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