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1/2 cup

Light Cream

Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
23.17g
33%
Saturated Fat
14.424g
72%
Monounsaturated Fat
6.692g
Polyunsaturated Fat
0.86g
Carbohydrates
4.39g
2%
Sugar
0.17g
0%
Fibre
0g
Protein
3.24g
6%
Salt
0.12g
2%
Cholesterol
79mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
23.17g
Carbs
4.39g
Prot
3.24g
There are 234 calories in a 1/2 cup of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 29
1 serving (15 g) 29
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Half and Half Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurised)
Heavy Cream
  View More Cream Nutritional Info

See also:

Whipping Cream (Light)
Light Cream Substitute (Liquid)
Philadelphia Light Cream Cheese
Light Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
  View More
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