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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1049 kj
13%
251 kcal
Fat
14.28g
20%
Saturated Fat
5.753g
29%
Monounsaturated Fat
5.715g
Polyunsaturated Fat
1.296g
Carbohydrates
11.49g
4%
Sugar
5.12g
6%
Fibre
0.4g
Protein
18.65g
37%
Salt
1.84g
31%
Cholesterol
118mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
14.28g
Carbs
11.49g
Prot
18.65g
There are 251 calories in 1 cup of Lamb or Mutton Loaf.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small or thin slice 154
100 g 179
1 medium slice 193
1 serving (108 g) 193
1 cup 251
1 large slice 258

Related types of Meatloaf:

Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Beef and Pork
  View More Meatloaf Nutritional Info

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
Minced Lamb
Lamb
  View More Lamb Nutritional Info

See also:

Mutton
Lamb or Mutton Goulash
Corned Beef Loaf (Jellied)
Lamb Brain
Lamb or Mutton with Gravy (Mixture)
  View More
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