Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
550 kj
7%
132 kcal
Fat
2.27g
3%
Saturated Fat
0.327g
2%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
1.252g
Carbohydrates
18.6g
7%
Sugar
-
Protein
19.05g
38%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
848mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (12%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.27g
Carbs
18.6g
Prot
19.05g
There are 132 calories in 1 pound of Kidney Beans (Sprouted).
Calorie Breakdown: 12% fat, 44% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 29
1 cup 53
1 lb 132

Related types of Kidney Beans:

Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Kidney Beans
Royal Red Kidney Beans
Kidney Beans (Liquid, Stewed)
Red Kidney Beans
Mung Beans (Mature Seeds, Sprouted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taco Bell Black Beans - Single Portion
Taco Bell Extra Black Beans
Hello Fresh Chorizo and Cannellini Bean Stew
Free & Easy Chickpea & Bean Tagine
Epicure Red Kidney Beans
Gran Luchito Mexican Refried Beans with Smoky Chipotle


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.