Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
3.2g
5%
Saturated Fat
1.174g
6%
Monounsaturated Fat
1.536g
Polyunsaturated Fat
0.34g
Carbohydrates
2.8g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
1.8g
4%
Salt
0.00g
0%
Cholesterol
4mg
Potassium
408mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
3.2g
Carbs
2.8g
Prot
1.8g
There are 47 calories in 100 grams of Kidney Beans (Liquid, Stewed).
Calorie Breakdown: 61% fat, 24% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 47
1 cup 113

Related types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Kidney Beans
Royal Red Kidney Beans
Kidney Beans (Sprouted)
Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Chickpeas
Stockwell Chilli Con Carne
Natco Red Kidney Beans
Merchant Gourmet Spicy Cajun-Style Lentils and Red Kidney Beans
Four Seasons Spicy Red Kidney Beans in Chilli Sauce
East End Red Kidney Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.