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Nutrition Facts
Serving Size
240 g
per serve
% RI*
Energy
823 kj
10%
197 kcal
Fat
1.44g
2%
Saturated Fat
0.202g
1%
Monounsaturated Fat
0.552g
Polyunsaturated Fat
0.379g
Carbohydrates
34.8g
13%
Sugar
4.44g
5%
Fibre
10.3g
Protein
12.53g
25%
Salt
1.78g
30%
Cholesterol
0mg
Potassium
569mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
1.44g
Carbs
34.8g
Prot
12.53g
There are 197 calories in 240 grams of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 82
1 cup 210

Related types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
  View More
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