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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
9.6g
14%
Saturated Fat
1.437g
7%
Monounsaturated Fat
4.039g
Polyunsaturated Fat
3.613g
Carbohydrates
14.29g
5%
Sugar
-
Fibre
6g
Protein
7.9g
16%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
9.6g
Carbs
14.29g
Prot
7.9g
There are 166 calories in 100 grams of Hummus (Commercial).
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 166
1 cup 415

Related types of Hummus:

Hummus
  View More Hummus Nutritional Info

Related types of Dips:

Sour Cream Dip
Mayonnaise
Cream Cheese Dip
Salsa
Guacamole
  View More Dips Nutritional Info

See also:

Tesco Organic Hummus
Tesco Reduced Fat Hummus
Turkey Bologna (Commercial)
Brownies (Commercial)
Turkey Pastrami (Commercial)
  View More
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