Food database and calorie counter  

Bolognese

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1177 kj
14%
281 kcal
Fat
16.09g
23%
Saturated Fat
4.193g
21%
Monounsaturated Fat
6.212g
Polyunsaturated Fat
3.996g
Carbohydrates
20.94g
8%
Sugar
11.85g
13%
Fibre
4.5g
Protein
16.28g
33%
Salt
3.04g
51%
Cholesterol
42mg
Potassium
1063mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
16.09g
Carbs
20.94g
Prot
16.28g
There are 281 calories in 1 cup of Bolognese.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (62 g) 70
100 g 113
1 cup 281

Related types of Pasta Sauce:

Alfredo Sauce
Tomato Sauce with Onions (Canned)
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Fat Free Meatless Spaghetti Sauce
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Soy Sauce
Applesauce
Salsa
Ketchup
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info

See also:

Spaghetti Bolognese
Rosemary Conley's Beef Bolognese
Tesco Bolognese Sauce
Bella Italia Bolognese
Sainsbury's Beef Bolognese Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Spice Tailor Thai Massaman Curry
Pizza Hut Kids Ice Cream Factory - Typical Portion Choc Sauce
Marks & Spencer Hoisin Sauce
Aldi Bolognese Pasta Sauce with Vino Chianti PDO
Wagamama Katsu Mayo
Amoy Soy Sauce (Light)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.