| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1150 kj
14%
275 kcal
Fat
14.4g
21%
Saturated Fat
10.478g
52%
Trans Fat
0g
Monounsaturated Fat
1.824g
Polyunsaturated Fat
1.109g
Carbohydrates
8.1g
3%
Sugar
3.51g
4%
Fibre
2.8g
Protein
28.1g
56%
Salt
0.59g
10%
Cholesterol
56mg
Potassium
748mg
37%
Last updated: 24 Jun 21 01:24 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (47%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
275
|
|
Fat
14.4g
|
|
Carbs
8.1g
|
|
Prot
28.1g
|
| There are 275 calories in 1 cup of Ginataang Tulingan. |
| Calorie Breakdown: 47% fat, 12% carbs, 41% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
You searched for Ginataang Tulingan. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
