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1 serving (150 g)

Fried Tilapia

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
1058 kj
13%
253 kcal
Fat
10.38g
15%
Saturated Fat
1.816g
9%
Monounsaturated Fat
5.175g
Polyunsaturated Fat
2.838g
Carbohydrates
3.32g
1%
Sugar
0.29g
0%
Fibre
0.2g
Protein
36.82g
74%
Salt
0.73g
12%
Cholesterol
79mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 12:59 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
10.38g
Carbs
3.32g
Prot
36.82g
There are 253 calories in 1 serving of Fried Tilapia.
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (150 g) 253
1 cup cooked 337

Related types of Fritters:

Berry Fritter
Matzo Fritters
Wheat Flour Fritter
Corn Fritter
Banana Fritter
Apple Fritter
  View More Fritters Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

You searched for Fried Tilapia. Did you mean:
Tilapia (Fish) (Cooked, Dry Heat)
Ginataang Tilapia
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
  View More
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