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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
337 kj
4%
81 kcal
Fat
4.18g
6%
Saturated Fat
0.845g
4%
Monounsaturated Fat
1.828g
Polyunsaturated Fat
1.312g
Carbohydrates
10.31g
4%
Sugar
3.34g
4%
Fibre
1.4g
Protein
0.8g
2%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
4.18g
Carbs
10.31g
Prot
0.8g
There are 81 calories in 1 small Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (7.5 cm dia, 1.25 cm thick) 116
1 medium 155
100 g 168
1 serving (103 g) 173
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Canned Sweetpotato
Crystallised Sweetpotato
Sweetpotato Bread
Sweetpotato Pie
  View More
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