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1 serving (103 g)

Fried Sweetpotato

Nutrition Facts
Serving Size
1 serving (103 g)
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
8.97g
13%
Saturated Fat
1.814g
9%
Monounsaturated Fat
3.923g
Polyunsaturated Fat
2.815g
Carbohydrates
22.11g
9%
Sugar
7.17g
8%
Fibre
3.1g
Protein
1.71g
3%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
8.97g
Carbs
22.11g
Prot
1.71g
There are 173 calories in 1 serving of Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (7.5 cm dia, 1.25 cm thick) 116
1 medium 155
100 g 168
1 serving (103 g) 173
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Canned Sweetpotato
Crystallised Sweetpotato
Sweetpotato Bread
Sweetpotato Pie
  View More
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