Food database and calorie counter |
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1 tortilla (approx 30 cm dia)
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Nutrition Facts
Serving Size
1 tortilla (approx 30 cm dia)
Energy
1591 kj
19%
380 kcal
Fat
8.31g
12%
Saturated Fat
2.042g
10%
Monounsaturated Fat
4.409g
Polyunsaturated Fat
1.244g
Carbohydrates
65.05g
25%
Sugar
-
Fibre
3.9g
Protein
10.18g
20%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
153mg
8%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
380
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Fat
8.31g
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Carbs
65.05g
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Prot
10.18g
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There are 380 calories in 1 12" Flour Tortilla (Without Added Calcium). |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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