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Nutrition Facts
Serving Size
100 g
Energy
606 kj
7%
145 kcal
Fat
7.23g
10%
Saturated Fat
0.921g
5%
Monounsaturated Fat
2.881g
Polyunsaturated Fat
2.886g
Carbohydrates
9.25g
4%
Sugar
0.48g
1%
Fibre
1.4g
Protein
12.91g
26%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
105mg
5%
Last updated: 12 May 20 01:24 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
7.23g
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Carbs
9.25g
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Prot
12.91g
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| There are 145 calories in 100 grams of Fish Tofu. |
| Calorie Breakdown: 42% fat, 24% carbs, 34% prot. |
Common serving sizes:
Related types of Tofu:
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