Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
738 kj
9%
176 kcal
Fat
6.07g
9%
Saturated Fat
0.396g
2%
Monounsaturated Fat
1.831g
Polyunsaturated Fat
1.097g
Carbohydrates
8.02g
3%
Sugar
0.09g
0%
Fibre
1.2g
Protein
21.53g
43%
Salt
0.66g
11%
Cholesterol
43mg
Potassium
406mg
20%
Last updated: 31 Oct 23 10:06 PM
Calorie Breakdown:
Carbohydrate (18%)
Fat (32%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
6.07g
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Carbs
8.02g
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Prot
21.53g
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There are 176 calories in 100 grams of Fish Fry. |
Calorie Breakdown: 32% fat, 19% carbs, 50% prot. |
Common serving sizes:
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