| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup whole
Energy
76 kj
1%
18 kcal
Fat
0.18g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.069g
Carbohydrates
2.99g
1%
Sugar
0.09g
0%
Fibre
1.1g
Protein
1.16g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
158mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (9%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.18g
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Carbs
2.99g
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Prot
1.16g
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| There are 18 calories in 1 cup whole of Enoki Mushrooms. |
| Calorie Breakdown: 9% fat, 66% carbs, 26% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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