| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium
Energy
631 kj
8%
151 kcal
Fat
10.76g
15%
Saturated Fat
4.197g
21%
Monounsaturated Fat
4.093g
Polyunsaturated Fat
1.37g
Carbohydrates
2.84g
1%
Sugar
2.51g
3%
Fibre
0.3g
Protein
10.44g
21%
Salt
1.21g
20%
Cholesterol
188mg
Potassium
200mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
151
|
|
Fat
10.76g
|
|
Carbs
2.84g
|
|
Prot
10.44g
|
| There are 151 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
