| Food database and calorie counter |
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Cooked Red or Green Corn with Peppers
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Nutrition Facts
Serving Size
1 cup
Energy
881 kj
11%
210 kcal
Fat
5.75g
8%
Saturated Fat
1.007g
5%
Monounsaturated Fat
2.326g
Polyunsaturated Fat
2.057g
Carbohydrates
41.54g
16%
Sugar
5.65g
6%
Fibre
4.8g
Protein
5.49g
11%
Salt
1.19g
20%
Cholesterol
0mg
Potassium
428mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
5.75g
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Carbs
41.54g
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Prot
5.49g
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| There are 210 calories in 1 cup of Cooked Red or Green Corn with Peppers. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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