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Cooked Mushrooms (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
323 kj
4%
77 kcal
Fat
4.41g
6%
Saturated Fat
0.788g
4%
Monounsaturated Fat
1.753g
Polyunsaturated Fat
1.365g
Carbohydrates
8.31g
3%
Sugar
3.41g
4%
Fibre
3.4g
Protein
3.38g
7%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
554mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
4.41g
Carbs
8.31g
Prot
3.38g
There are 77 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 46% fat, 38% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 10 slice serving 20
8 caps 23
1 serving (80 g) 38
100 g 48
1 cup 77

Related types of Mushrooms:

Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Canned, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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