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Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
739 kj
9%
177 kcal
Fat
1.69g
2%
Saturated Fat
0.317g
2%
Monounsaturated Fat
0.33g
Polyunsaturated Fat
0.816g
Carbohydrates
38.07g
15%
Sugar
4.22g
5%
Fibre
7.9g
Protein
8.22g
16%
Salt
1.3g
22%
Cholesterol
0mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
1.69g
Carbs
38.07g
Prot
8.22g
There are 177 calories in 1 cup of Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (96 g) 88
100 g 92
1 cup 177

Related types of Succotash:

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Succotash (Corn and Limas) (Frozen)
Succotash
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info
Other related foods
Beans

See also:

Cooked Lima and Corn Beans (Succotash)
Succotash (Corn and Limas)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
  View More
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