| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
398 kj
5%
95 kcal
Fat
1.04g
1%
Saturated Fat
0.224g
1%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.421g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.81g
40%
Salt
0.90g
15%
Cholesterol
65mg
Potassium
304mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
1.04g
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Carbs
0g
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Prot
19.81g
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| There are 95 calories in 1 serving of Cooked Fish. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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