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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 sprout
per serve
% RI*
Energy
32 kj
0%
8 kcal
Fat
0.11g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.054g
Carbohydrates
1.48g
1%
Sugar
0.36g
0%
Fibre
0.5g
Protein
0.53g
1%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.11g
Carbs
1.48g
Prot
0.53g
There are 8 calories in 1 sprout of Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 11% fat, 66% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 sprout 8
1 serving (78 g) 28
100 g 36
1 cup 56

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Brussels Sprouts (from Fresh)
Milk (Nonfat with Added Vitamin A and Protein)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
  View More
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