Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
542 kj
6%
130 kcal
Fat
5.37g
8%
Saturated Fat
0.694g
3%
Trans Fat
0.012g
Monounsaturated Fat
1.47g
Polyunsaturated Fat
2.799g
Carbohydrates
17.37g
7%
Sugar
0.83g
1%
Fibre
3.5g
Protein
3.61g
7%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
188mg
9%
Last updated: 12 May 20 10:22 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
130
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Fat
5.37g
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Carbs
17.37g
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Prot
3.61g
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There are 130 calories in 100 grams of Chole. |
Calorie Breakdown: 37% fat, 53% carbs, 11% prot. |
Common serving sizes:
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