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Chicken Dark Meat (Stewing, Stewed, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1511 kj
18%
361 kcal
Fat
21.39g
31%
Saturated Fat
5.698g
28%
Monounsaturated Fat
7.336g
Polyunsaturated Fat
5.11g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
39.4g
79%
Salt
0.33g
6%
Cholesterol
133mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
21.39g
Carbs
0g
Prot
39.4g
There are 361 calories in 1 cup of chopped or diced Chicken Dark Meat (Stewing, Stewed, Cooked).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 188
100 g 258
1 cup chopped or diced 361
1 lb 1170

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat (Stewing, Stewed, Cooked)
Chicken Dark Meat (Stewing)
Chicken Dark Meat (Stewed, Cooked)
Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
  View More
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