| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (200 g)
Energy
892 kj
11%
213 kcal
Fat
9.07g
13%
Saturated Fat
3.487g
17%
Monounsaturated Fat
2.002g
Polyunsaturated Fat
2.697g
Carbohydrates
23.9g
9%
Sugar
9.19g
10%
Fibre
2.9g
Protein
9.41g
19%
Salt
0.55g
9%
Cholesterol
17mg
Potassium
347mg
17%
Last updated: 12 May 20 12:17 PM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
213
|
|
Fat
9.07g
|
|
Carbs
23.9g
|
|
Prot
9.41g
|
| There are 213 calories in 1 serving of Chia Seed Pudding. |
| Calorie Breakdown: 38% fat, 44% carbs, 18% prot. |
Common serving sizes:
Related types of Puddings:
Related types of Desserts:
See also:
You searched for Chia Seed Pudding. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
