| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
787 kj
9%
188 kcal
Fat
5g
7%
Saturated Fat
0.964g
5%
Monounsaturated Fat
2.232g
Polyunsaturated Fat
1.54g
Carbohydrates
34.28g
13%
Sugar
11.06g
12%
Fibre
4.8g
Protein
2.66g
5%
Salt
1.42g
24%
Cholesterol
0mg
Potassium
444mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
5g
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Carbs
34.28g
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Prot
2.66g
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| There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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