Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
943 kj
11%
225 kcal
Fat
0.84g
1%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.369g
Carbohydrates
56.47g
22%
Sugar
52.38g
58%
Fibre
4.1g
Protein
1.66g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
102mg
5%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
225
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Fat
0.84g
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Carbs
56.47g
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Prot
1.66g
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There are 225 calories in 1 cup of Blueberries (Solids and Liquids, Heavy Syrup, Canned). |
Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
See also:
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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